May 29th - June 30th 2020

Centre yourself with the power of nature. As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.

MONDAY:
Orthopaedic foot analysis and the right equipment
TIRES AL CATINACCIO:
11 and 25 May; 8 and 22 June 2020
CASTELROTTO: 18 May; 15 and 29 June 2020; exception: Thursday, 4 June 2020 from 4 to 6 pm
10.00 euro – FREE for guests of Seiser Alm Marketing partner organisations

TUESDAY:
Alpine forest bathing: breathe and recharge your batteries
FIÈ ALLO SCILIAR, S. COSTANTINO:
12, 19, 26 May; 2, 9, 16, 23, 30 June 2020 from 9 to 12 am
10.00 euro – FREE for guests of Seiser Alm Marketing partner organisations

WEDNESDAY:
Morning daybreak workout with breakfast in the middle of nature FIÈ ALLO SCILIAR, LAGHETTO DI FIÈ LAKE:
6, 13, 20, 27 May and 3, 10, 17, 24 June 2020 from 7 to 9 am
10.00 euro – FREE for guests of Seiser Alm Marketing partner organisations

From plant to plate: a journey through the world of herbs
SIUSI ALLO SCILIAR:
3, 10, 17 and 24 June 2020 from 3.30 to 9.30 pm
55.00 euro (guided hike from Siusi to the Pflegerhof herb farm with aperitif and appetizers, guided tour at the herb farm, cookery-workshop, meal with main dish and desert, drinks and taxi back to Siusi)

THURSDAY:
The Five Tibetans®: balance and activation in the morning
CASTELROTTO:
14, 21 and 28 May and 4, 11, 18 and 25 June 2020 from 7.30 to 9 am
10.00 euro – FREE for guests of Seiser Alm Marketing partner organisations

FRIDAY:
Bracing training in the open
SIUSI ALLO SCILIAR, LARANZA:
8, 15, 22, 29 May; 05, 12, 19, 26 June 2020 from 6 to 7.30 pm
10.00 euro – FREE for guests of Seiser Alm Marketing partner organisations

SATURDAY:
Strength from the forest and healthy brunch
TIRES AL CATINACCIO:
9, 16, 23, 30 May; 6, 13, 20, 27 June 2020 from 8.30 to 11.30 am
10.00 euro – FREE for guests of Seiser Alm Marketing partner organisations

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